5 drops on the underside of the tongue mornings and lunchtime plus buy a nebuliser from Dischem and use 5 infused drops twice a day in 30ml water
take 1 teaspoon twice daily with detox tea
take 1 at night AFTER dinner (no hot drinks for 30 mins)
1 capsule twice a day morning and evening
Use in Month 2 instead of infused drops in nebuliser
** AVOID MORINGA IF ON BLOOD THINNERS, THYROID & BP MEDS **
You will also have to buy a nebuliser (R495from Dischem) and use 5 infused drops twice a day in 30ml water. I have alsoincluded some eCig vape/mix (R800 for 3 monthly supply) which is good whetheryou are a smoker or not as it gets into all the small areas of the lung – optional but highly recommended.