5 drops on the underside of the tongue mornings and lunchtime
take 1 teaspoon twice daily with detox tea
take quarter grain rice size daily (no hot drinks afterwards)
take 1 at night AFTER dinner (no hot drinks for 30 mins)
Full Extract Black Oil
It is quite difficult getting the correct dosage (¼grain rice size is very very small).Make sure to keep the oil in the fridge. Take it out and extract it ‘OVER A CONTAINER’ to allow for spillage. Pull it back slightly, to rid the air bubble, use the palm of the hand and not the thumb, for easier and smoother pressure. If you have spillage,as no doubt you will, use a toothpick to get your ¼ grain rice size dosage. Oryou can just decant the entire thing into a container and just use a toothpick to dip into it every night and rub that under your tongue.