5 drops on the underside of your tongue mornings and lunchtime plus buy a nebuliser from Dischem and use 5 infused drops twice a day in 30ml water
take 1 teaspoon twice daily with detox tea
Month 2&3: take 1 in the morning AFTER breakfast (no hot drinks for 30 mins)
take 1 at night AFTER dinner (no hot drinks for 30 mins)
You will also have to buy a nebuliser (R495 from Dischem) and use 5 infused drops twice a day in 30ml water.