5 drops on the underside of the tongue mornings and lunchtime
take 1 teaspoon twice daily with detox tea
take 1 at night AFTER dinner (no hot drinks for 30 mins)
Rub on affected area 2 or 3 times a day
The Canna Balm will probably do the trick but I suggest you go for the full protocol above to make sure it is out of your system.