5 drops on the underside of your tongue mornings and lunchtime
take 1 teaspoon twice daily with detox tea
take 1 at night AFTER dinner (no hot drinks for 30 mins)
Mood control -Take morning and night until finished
Antioxidant / anti-inflammatory / tissue protector - Take 1 capsule twice a day, morning and evening
1 capsule a day
Twice a day, morning and night
Calm down and sleep at night or calming during the day
** 5-HTP IS NOT TO BE TAKEN IN CONJUNCTION WITH ANTI-DEPRESSANTS ** ** AVOID MORINGA IF ON BLOOD THINNERS, THYROID & BP MEDS ** ** AVOID TURMERIC & CAYENNE PEPPER IF ON BLOOD THINNERS **
Important note on giving up smoking: The craving diminishes naturally as toxins are released, the body then starts cravingnutrients.
For those that need to “smoke” something we can supply Vape Mix that can be smoked several times a day. You would need to buy a Vape pen from your local chemist. It will help clean the lungs nicely too as it gets into the smallest corners.