5 drops on the underside of the tongue mornings and lunchtime plus buy a nebuliser from Dischem and use 5 infused drops twice a day in 30ml water
take 1 teaspoon twice daily with detox tea
take 1 at night AFTER dinner (no hot drinks for 30 mins)
Start in month 2
You will also have to buy a nebuliser (from Dischem) and use 5 infused drops twice a day in 30ml water. I have also included some eCig mix/vape which is good whether you are a smoker or not as it gets into all the small areas of the lung - optional but highly recommended.